Discovering Strengths and Interests: Tools and Techniques for Parents
- Alejandro Buriel Rocha

- Jul 4, 2024
- 3 min read

One of the greatest gifts parents can give their children is helping them discover their strengths and interests. This understanding not only guides young people in choosing a career they are passionate about, but also provides a solid foundation for successful personal and professional development.
Why is Identifying Strengths and Interests Important?
Strengths are the skills and abilities in which a person naturally excels. Interests, on the other hand, are the activities and topics that spark curiosity and enthusiasm. Knowing both the strengths and interests of a young person can:
Boost Self-Esteem: By recognizing what they are good at, young people gain self-confidence.
Motivate Learning: When students engage in activities they are interested in, their motivation and commitment to learning increase.
Guide Career Choice: A clear understanding of their strengths and interests helps young people choose careers that are fulfilling and aligned with their passions.
Tools for Identifying Strengths
1. Gallup CliftonStrengths Test: This is one of the most recognized tools for identifying strengths. It assesses 34 different talents and helps individuals discover in which areas they have the most potential.
2. VIA Survey of Character Strengths: Developed by the VIA Institute, this test identifies character strengths such as creativity, bravery, and justice. These strengths reflect who we are at our best.
3. Feedback from Teachers and Mentors: Teachers and mentors often have valuable insights into students' strengths. Asking them about the areas where young people excel can provide useful information.
Techniques for Discovering Interests
1. Exposure to Various Activities: Allowing young people to try a variety of extracurricular activities, such as sports, music, art, science, and technology, will help them discover what truly excites them.
2. Reflective Conversations: Talking with children about their experiences, what they enjoy, and what they find challenging can reveal their true interests. Questions like "What activity makes you lose track of time?" can be revealing.
3. Careful Observation: Parents can observe which activities their children choose spontaneously and engage in the most. This observation can offer clues about their genuine interests.
Integrating Strengths and Interests into Career Development
Once strengths and interests are identified, the next step is to integrate them into the young person's career development. Some strategies include:
1. Exploring Related Careers: Researching professions that utilize the young person's strengths and satisfy their interests. For example, someone with a strength in creativity and an interest in technology might explore careers in graphic design or video game development.
2. Setting Short- and Long-Term Goals: Helping young people set goals related to their strengths and interests. These goals can be academic, extracurricular, or professional.
3. Encouraging Continuous Development: Encouraging children to continue developing their strengths and interests through courses, workshops, and practical experiences. Continuous learning is key to long-term success.
Helping children discover their strengths and interests is an ongoing process that requires patience and support. By using specific tools and techniques, parents can guide their children in exploring their abilities and passions, providing a solid foundation for their professional future. This approach not only facilitates the choice of a fulfilling career but also contributes to the development of confident and motivated individuals, prepared to face the challenges of the working world.
In summary: With patience and effective strategies, parents can play a crucial role in helping their children discover and develop their strengths and interests, paving the way for a successful and fulfilling professional career.


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